A comprehensive health coaching program dedicated to whole-body wellness.

The Process

In this four-month program we work together to identify the underlying causes of imbalances and deficiencies within your body and develop a wellness plan customized to your specific needs. Every body is different and there is no one-size-fits-all approach to wellness.

The Program

Health Intake & Initial Consultation

2, 45-minute 1:1 health counseling sessions per month with Julie

Weekly emails and communication with Julie to receive support and guidance in between sessions

Personalized wellness plan

Access to nourishing recipes

Supplement Protocol

Customized Lab Recommendations (strongly encouraged)


RATE | $200/month

This is a temporary, reduced rate. The cost of supplements and lab work is not included.

The Outcome

Find the root cause of issues and imbalances within the body and discover your best self. Understand your health history and feel empowered with the knowledge and confidence you need to make informed choices and nurture your own unique body. Optimize your well-being and achieve sustainable, lasting change.

Schedule a complimentary 15-minute consultation with Integrative Wellness Practitioner Julie Spinale.